Quick Answer: What Should You Avoid When Pregnant?

Here are 11 foods and beverages to avoid or minimize during pregnancy.

• High-Mercury Fish. Mercury is a highly toxic element.
• Undercooked or Raw Fish. Raw fish, especially shellfish, can cause several infections.
• Undercooked, Raw and Processed Meat.
• Raw Eggs.
• Organ Meat.
• Caffeine.
• Raw Sprouts.
• Unwashed Produce.

10 OTC drugs to avoid during pregnancy

Drug	Found in
Chlorphen-iramine	Chlor-Trimeton; Combination products: Advil Allergy & Congestion Relief; Alka-Seltzer Plus Cold Formula; Dristan Cold
Ibuprofen	Advil, Motrin
Naproxen	Aleve
Nicotine	Cigarettes and all other forms of tobacco; Nicorette gum; Nicoderm CQ patches

6 more rowsPhthalates: Found in products with synthetic fragrances and nail polishes; avoid diethyl and dibutyl especially. Retinol: Vitamin A, retinoic acid, retinyl palmitate, retinaldehyde, adapalene, tretinoin, tazarotene and isotretinoin. (Here are some retinol alternatives.)Sunscreens are the best option to block UV rays from damaging the skin, but are sunscreen products safe for use during pregnancy? Sunscreens block UV rays by including one of three ingredients – oxybenzone, zinc oxide, or titanium dioxide. Oxybenzone is the ingredient pregnant women want to avoid.11 skincare ingredients to avoid during pregnancy

• Retinol.
• Speaking of sunscreen.
• Benzoyl peroxide and salicylic acid.
• Hydroquinone.
• Parabens.
• Aluminum Chloride.
• Essential oils.

14 Beauty Ingredients to Avoid During Pregnancy

• Benzoyl Peroxide. BP can be a powerful and efficacious acne-buster, but it’s a bit too powerful for baby.
• Fragrance.
• BPA.
• Hydroquinone.
• Formaldehyde.
• Parabens.
• Phthalates.
• Retinoids.

CHOOSING A SHAMPOO & CONDITIONER WHILE PREGNANT

• Sodium lauryl sulfate, a popular surfactant found in shampoos, has been linked to birth defects in animal studies.
• Parabens.
• Synthetic fragrances which may contain phthalates (Phthalates may alter hormone levels)

While supplementing with some micronutrients and herbs is safe for pregnant women, many should be avoided.

• Vitamin A.
• Vitamin E.
• Black Cohosh.
• Goldenseal.
• Dong quai.
• Yohimbe.
• Other Herbal Supplements Considered Unsafe During Pregnancy:

10 skin care ingredients to avoid during pregnancy

• Retinoids. Found in Retin-A and Accutane, retinoids are prescription acne and anti-aging medications.
• Tetracycline. Medications include doxycycline and minocycline.
• Hydroquinone. A skin-lightening agent used to treat conditions such as chloasma and melasma.
• Phthalates.
• Formaldehyde.
• Toluene.
• Ammonia.
• Dihydroxyacetone.

What should I avoid during pregnancy?

Foods You Shouldn’t Eat While Pregnant. Raw Meat: Uncooked seafood and rare or undercooked beef or poultry should be avoided because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella. Deli Meat: Deli meats have been known to be contaminated with listeria, which can cause miscarriage.

What foods cause miscarriages?

Foods that can cause miscarriage

1. 01/9​Smoked seafood. Smoked and refrigerated seafood (usually labeled as nova or lox) should be avoided as it might be contaminated with listeria.
2. 02/9​Raw eggs. Pregnant women should avoid under-cooked food.
3. 03/9​Unpasteurized milk.
4. 04/9​Drumstick Tree.
5. 05/9​Animal Liver.
6. 06/9​Aloe Vera.
7. 07/9​Sprouted Potato.
8. 08/9​Papaya.

What causes miscarriage?

Most common reasons for miscarriage

• Genetic issues. Half of the miscarriages may occur because of chromosome issues.
• Long-term health conditions. Long-term health conditions of the mother may be one of the causes of miscarriage at 20 weeks of pregnancy.
• Infections.
• Weakened cervix.
• PCOS.
• Age.
• Excessive weight.
• Smoking.

Is sperm good for the baby during pregnancy?

The Surprising Benefits of Sperm During Pregnancy. Experts believe sperm might be able to prevent preeclampsia and cure morning sickness. You might know some of the advantages of pregnancy sex: lowered blood pressure, improved sleep, increased intimacy with your partner.

Can pushing on belly hurt baby?

It’s fine to ‘poke’ the outside of the baby bump. Of course, just because it won’t hurt baby, doesn’t mean she can’t feel you poking — in fact, baby will probably feel you move and poke before you can start to feel her, which is usually at around 18 to 20 weeks. And when baby’s big enough, she might even poke back!

What can I drink besides water while pregnant?

What You Can Drink, Besides Water, When You Have Diabetes

1. Chocolate Milk. This treat may remind you of the school lunchroom, but it’s a good calcium-rich choice for grown-ups as well.
2. Sweet Tea.
3. Orange Juice.
4. Chai Latte.
5. Lemonade.
6. Hot Chocolate.
7. Apple Cider.
8. Energy Drinks.

Does pineapple cause miscarriage?

Pineapple is a safe, healthy choice during pregnancy. Someone might have told you to avoid this fruit because it may cause early miscarriage or bring on labor. There’s no scientific evidence to support that pineapple is dangerous during pregnancy.

Can sitting on hot water cause miscarriage?

Claim: Taking a Hot Bath Can Cause a Miscarriage

Hot tub use during pregnancy may increase the risk of miscarriage according to a 2003 study. Allowing your body temperature to get too high during pregnancy has also been linked with neural tube defects and is not recommended.

Can Coffee destroy pregnancy?

Summary Pregnant women should limit their caffeine intake to 200 mg per day, which is about 2–3 cups of coffee. High caffeine intake during pregnancy can limit fetal growth and cause low birth weight.

What week is the highest risk of miscarriage?

Risk rates

• Weeks 0 to 6. These early weeks mark the highest risk of miscarriage. A woman can have a miscarriage in the first week or two without realizing she’s pregnant.
• Weeks 6 to 12.
• Weeks 13 to 20. By week 12, the risk may fall to 5 percent.

What week do most miscarriages occur?

Most miscarriages happen within the first 10 weeks pregnancy. This is why you may hear couples wait until after the first trimester to announce their pregnancy. After the first trimester, or 13 weeks pregnant, miscarriage rates lower each week, and couples feel more comfortable sharing their news.

Can stress causes miscarriage?

While excessive stress isn’t good for your overall health, there’s no evidence that stress results in miscarriage. About 10 to 20 percent of known pregnancies end in miscarriage. Most often, early miscarriage is caused by a chromosomal abnormality that interferes with the normal development of the embryo.

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