A prenatal vitamin includes all the vitamins and minerals a pregnant woman needs.
Taking too many vitamins or minerals may harm your baby.
For example, large doses of vitamin A may cause birth defects.
If you took special supplements before you got pregnant, don’t take them now unless your doctor approves.
What happens if you don’t take your Prenatals?
Yes prenatal vitamins are an important part of your pregnancy nutrition, but they are never a subtitute for a healty well balanced diet. If you forget your vitamins once in a while do not panicand do not “double up” because they may make you feel sick or increase constipation.
Are Prenatals really necessary?
The Deal on the Study That Says You Don’t Need Prenatal Vitamins. “For most women who are planning to become pregnant or who are pregnant, complex multivitamin and mineral preparations promoted for use during pregnancy are unlikely to be needed and are an unnecessary expense,” the review states.
Is it bad to not take prenatal vitamins everyday?
“Over time a deficiency could cause permanent neurological damage.” “In theory [prenatal vitamins] can cause harm from taking too much of certain vitamins you may not need,” says Dr. Levitan. “For example, vitamin A supplementation has been associated with osteoporosis and cancer.”
Can not taking prenatal vitamins make you sick?
Here’s the bad news: Prenatal vitamins can cause nausea or aggravate morning sickness. Even worse, some women stop taking vitamins to appease their tummies. “It just becomes a vicious cycle” of not eating because you’re sick and getting sick because you’re taking vitamins without eating, Ramos says.
Can not taking prenatal vitamins hurt the baby?
Do not take more prenatal vitamins than recommended. Do not combine prenatal vitamins with other vitamin supplements unless your doctor or midwife tells you to because excessive amounts of vitamins can cause harm to you and your developing baby.
Is it bad not to take Prenatals when pregnant?
You may be tempted to take prenatal vitamins because of unproven claims that they promote thicker hair and stronger nails. However, if you’re not pregnant and not planning to become pregnant, high levels of certain nutrients over a long period of time may actually be more harmful than helpful.
What happens if you dont take Prenatals?
Prenatal vitamins give you extra amounts of these three key nutrients for pregnant women: Folic acid helps your baby’s brain and spinal cord develop correctly. Your baby takes this vital mineral from your bones and teeth. You could lose bone density if you don’t take extra calcium as your baby develops.
Do you have to take prenatal vitamins your whole pregnancy?
It’s best to take prenatal vitamins throughout your entire pregnancy. Your health care provider might recommend continuing to take prenatal vitamins after the baby is born — especially if you’re breast-feeding.
Are my Prenatals making me sick?
Yes, prenatal vitamins can make you feel sick. Some pregnant women have trouble tolerating certain prenatal supplements, especially those with a lot of iron. Take your prenatal vitamin with food. Taking any kind of vitamin or pill on an empty stomach can make you feel sick.
How important are prenatal vitamins?
It’s also a good idea during pregnancy to take a prenatal vitamin to help cover any nutritional gaps in the mother’s diet. Prenatal vitamins contain many vitamins and minerals. Their folic acid, iron, iodine, and calcium are especially important.
What are the risks of not taking folic acid when pregnant?
It has long been known that taking folic acid before getting pregnant can reduce the risk of having a baby with a neural tube defect (birth defects that can affect the brain, spine and spinal cord), such as spina bifida.
What happens if you take your Prenatals twice?
Taking twice the recommended amounts of these nutrients on just one day won’t harm you or your baby. If for some reason your caregiver has told you that you need more of a certain nutrient (iron or calcium, for example) than is in your prenatal vitamin, take the extra amount as a separate supplement.