What vegetables can a 6 month old eat?

You can start weaning with single vegetables and fruits – try blended, mashed, or soft cooked sticks of parsnip, broccoli, potato, yam, sweet potato, carrot, apple or pear. You could also try baby rice mixed with your baby’s usual milk.

What solid foods can I introduce to my 6 month old?

6 months:

• Well-cooked and pureed meat, poultry or beans.
• Ground, cooked, single-grain cereal or infant cereal with breast milk or formula.
• Cooked and pureed vegetables.
• Mashed banana or avocado.

What vegetables should baby eat first?

1. Carrot Puree. With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age. High in beta-carotene (which turns into vitamin A in the body), carrots help keep little eyes healthy.

What vegetables should babies not eat?

Top choking hazards for babies and toddlers

Uncooked raisins. Whole peas (unless they’re smashed) Whole grapes. Raw firm-fleshed veggies (carrots, bell peppers)

How many times a day should I feed solids to my 6 month old?

Start to introduce solid foods around 6 months of age (not before 4 months). Your baby will take only small amounts of solid foods at first. Start feeding your baby solids once a day, building to 2 or 3 times a day.

Can you give a 6 month old scrambled eggs?

Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. For a more liquid consistency, add breast milk or water. Around 8 months, scrambled egg pieces are a fantastic finger food.

Is broccoli good for babies?

Broccoli is rich in potassium, Vitamin C, and fiber. Plus, it’s super versatile and has an interesting texture that can be great for babies to explore. You can buy it fresh or frozen, in a whole head or as florets.

What food should baby avoid?

Foods to avoid giving babies and young children

• Salt. Babies should not eat much salt, as it’s not good for their kidneys. …
• Sugar. Your baby does not need sugar. …
• Saturated fat. …
• Honey. …
• Whole nuts and peanuts. …
• Some cheeses. …
• Raw and lightly cooked eggs. …
• Rice drinks.

What can you not feed a baby under one year?

Babies and young children shouldn’t eat hot dogs, nuts, seeds, round candies, popcorn, hard, raw fruits and vegetables, grapes, or peanut butter. These foods aren’t safe and may cause your child to choke. Many healthcare providers suggest these foods be saved until after your child is age 3 or 4.